(Note: Automated AI closed captions will be available for this session)
If you feel like you are constantly managing stress—yet the overwhelm never actually goes away—it isn’t because you aren’t trying hard enough. It’s because real recovery requires more than generic self-care tips; it requires understanding what is happening inside your brain and body.
Beyond Burnout is a practical, science-backed 2-hour live Zoom workshop designed for women who are ready to stop feeling stuck and start building sustainable resilience. Through our Learn, Practice, Activate framework, you will gain an "aha!" understanding of your stress response, pinpoint your unique risk factors, and leave with a clear, coached action plan tailored to your life.
A portion of the proceeds supports the mission of ITV. Click here to learn more.
(Note: Automated AI closed captions will be available for this session)
If you feel like you are constantly managing stress—yet the overwhelm never actually goes away—it isn’t because you aren’t trying hard enough. It’s because real recovery requires more than generic self-care tips; it requires understanding what is happening inside your brain and body.
Beyond Burnout is a practical, science-backed 2-hour live Zoom workshop designed for women who are ready to stop feeling stuck and start building sustainable resilience. Through our Learn, Practice, Activate framework, you will gain an "aha!" understanding of your stress response, pinpoint your unique risk factors, and leave with a clear, coached action plan tailored to your life.
A portion of the proceeds supports the mission of ITV. Click here to learn more.